Seasonal Affective Disorder, Winter Blues & Aromatherapy

by Penny Price October 16, 2020 10 min read

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Mindful Aromatherapy

by Penny Price August 14, 2020 4 min read

Depression rates are significantly higher in affluent nations. Cases of major depression are on the rise throughout the world. The study concludes that depression is a severe global problem that will change from being the world’s fourth leading cause of disability worldwide to being the second leading cause of disability by 2020.  
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Summer Skin Care

by Penny Price August 03, 2020 5 min read

Firstly when you are out in the sun it is always important to make sure you apply a good Sun Lotion, this is the most important thing as the sun’s UV rays have such a damaging effect on your skin, the NHS recommends buying a sunscreen with a sun protection factor (SPF) of at least 30 to protect against UVB rays, and a minimum of four-star UVA protection.
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Find your perfect match with Illuminous Skin Care

by Penny Price July 03, 2020 5 min read

Using the wrong type of moisturiser for your skin type could make your skin look worse over time. For example, choosing a cream that is too heavy can drag down delicate and fine skin, and can also cause spots in acne-type skin.  If you pick one that is too light, then this can lead to dry skin and more wrinkles. Happily, Penny Price Aromatherapy makes a wonderful skincare range called Illuminous, which has the perfect moisturiser for each different type of skin.
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Aromatherapy & Men's Health

by Penny Price June 14, 2020 10 min read

The growing trend of wellbeing and wellness is opening barriers and giving people the opportunity to improve wellbeing without there being a stigma of ‘anything being wrong’. This return to our roots is essential.
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Aromatherapy for Anxiety

by Penny Price May 17, 2020 12 min read

Anxiety is a word we use to describe feelings of unease, worry and fear both emotionally and physically. Although we usually find it unpleasant, anxiety is related to the ‘fight or flight’ response. Everyone experiences anxiety at some time or another but many are overwhelmed by strong and long-lasting feelings of anxiety.
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The Ultimate Guide To Using Essential Oil Diffusers

by Penny Price May 16, 2020 8 min read

Penny Price Aromatherapy uses Zen Diffusers, which are considered the best on the market. Not only are they safe but they are also easy to use. Here’s how:
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Making Macerated Oils

by Penny Price May 10, 2020 3 min read

Macerated oils are vegetable oils to which other matter, such as herbs, have been added. The base oils commonly used are Olive or Sunflower and the process is quite simple. The verb to macerate comes from Latin macerat- ‘made soft, soaked’. In today's terms it is to make soft by steeping in a liquid. To get the oil-soluble elements,
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The Aromatherapy Garden - Lavender Types

by Penny Price May 03, 2020 5 min read

Lavender is a hardy perennial shrub part of the Lamiaceae family, A staple of Aromatherapy and of many aromatic gardens, with bright blue to purple flowers with wonderfully uplifting and calming scents.
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