Anxiety is a word we use to describe feelings of unease, worry and fear both emotionally and physically. Although we usually find it unpleasant, anxiety is related to the ‘fight or flight’ response. Everyone experiences anxiety at some time or another but many are overwhelmed by strong and long-lasting feelings of anxiety.
Essential oils have unique properties that can positively affect both the body and mind. These natural oils are eco-friendly, safer than synthetic fragrances and offer nearly unlimited options for creating personalised blends. So why are these aromatic oils so popular and so powerful? Read on to see what your nose already knows!
“Blessed is He who comes in the name of the Lord!” – Matthew 21:9
Holy Week begins with Palm Sunday, the day that Jesus entered Jerusalem on a donkey and was mobbed by the crowd with palm branches and shouts of hosanna. Jesus was being hailed as King – not a mighty warrior, but a king of peace. The road Jesus took on Palm Sunday was on a humble donkey beginning His journey to the cross.