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Seasonal Affective Disorder, Winter Blues & Aromatherapy

Seasonal Affective Disorder, Winter Blues & Aromatherapy

October 16, 2020

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Mindful Aromatherapy

Mindful Aromatherapy

August 14, 2020

Depression rates are significantly higher in affluent nations. Cases of major depression are on the rise throughout the world. The study concludes that depression is a severe global problem that will change from being the world’s fourth leading cause of disability worldwide to being the second leading cause of disability by 2020.  
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Summer Skin Care

Summer Skin Care

August 03, 2020

Firstly when you are out in the sun it is always important to make sure you apply a good Sun Lotion, this is the most important thing as the sun’s UV rays have such a damaging effect on your skin, the NHS recommends buying a sunscreen with a sun protection factor (SPF) of at least 30 to protect against UVB rays, and a minimum of four-star UVA protection.
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