Chronic fatigue syndrome (CFS) causes persistent fatigue (exhaustion) that affects everyday life and doesn't go away with sleep or rest. CFS is also known as ME, which stands for myalgic encephalomyelitis or SEID (systemic exertion intolerance disease) It's not known exactly what causes CFS.
A cold is a mild viral infection of the nose, throat, sinuses and upper airways. The main symptoms of a cold include a sore throat, a blocked or runny nose, sneezing and a cough, the Eucalyptus family of oils are generally beneficial for respiratory conditions containing 1.8 cineole.
As the days get shorter and the nights become longer this can cause changes in our body, commonly known as S.A.D or seasonal affective disorder. The NHS defines S.A.D as ‘A type of depression that comes and goes in a seasonal pattern.’ They estimate that as many as 1 in 15 people suffer from SAD
