Spirituality Essential Oil Blend

The Spirituality essential oil is a blend of essential oils to help create vision, clarity and peace. Used regularly the oils can help bring a state of calm and oneness to the world. Blended with Frankincense, Cedarwood, Patchouli and Eucalyptus Essential Oils. 

Read how Nurture Spirituality essential oil can help you shut your eyes to the outside world, and breathe deeply in a great article from Health Magazine - You can find it here.

Nurture Your Mind Body & Spirit - Discover more Nurture Essential Oils Blends!

10ml Essential Oil Blend - Hand-made in the UK

Blended With

Frankincense has been highly valued for centuries. It was burnt as incense in Egyptian temples as an offering to the gods and even for fumigating the sick to banish evil spirits. It was, however, most commonly used as a tool to aid meditation (Sellar, 1992).

Cedarwood Atlas is one of the oldest aromatics used as incense and is still used as such by the Tibetans. It is said to be useful in treating nervous tension (Lawless, 1997)

Eucalyptus Staigeriana, Limonene constitutes 1-14% of Eucalyptus Stageriana. It has been shown to exert sedative and anxiolytic effect (de Almeida et al., 2012), which may explain its reported calming effects. Citral is another major component, citral has been shown in studies to exert antidepressant effects (Komori et al., 1995)

How to Use

Essential oils are highly concentrated and should be used with care. The guidance below is a helpful starting point, but we recommend consulting a qualified aromatherapist for personalised advice. Need help? Call us on 01455 251020 or email [email protected]; we’re happy to help.

Inhalation
Undiluted essential oils may be inhaled from a tissue or a pillow (4-6 drops). Alternatively, they can be inhaled from a bowl of hot water (3 or 4 drops) or a diffuser (see table below), but avoid this if asthmatic. Never inhale essential oils directly from the bottle.

Shampoo and Bath Foam
Create unique aromatherapy bath foams or shampoos by mixing up to 30 drops of your own essential oil blend into 100ml of a suitable bath foam base or shampoo base.

Skincare Cream
Essential oils can be added to vegetable-based creams and then developed into facial products or topical creams. Do not add more than 15 drops of essential oil to 50ml of your base cream.

Pregnancy
Essential oils are best avoided during the first months of pregnancy. After the third month, many oils can be used safely and effectively. If in doubt, always consult a qualified aromatherapist. Find out more in our blog, Aromatherapy & Pregnancy 

Bath, Massage, Vaporiser
See the table below, which gives the correct amounts to use depending on age, and a brief guide on how to use.

Blending Guide

Download a printable version of our blending guidelines for you to keep here.

Please note a detergent base would be a soap base, bath foam base or a shampoo base, for example.You can see our selection of bases here.

Safety Data

Do not apply undiluted or internally. Keep away from children and eyes. Store in a cool, dark place.

Nurture Spirituality Essential Oil Safety Data Sheet