Penny Price Aromatherapy

Weight Essential Oil Blend

Nurture Weight Essential Oil Blend

Our Weight essential blend is a blend of oils specially selected for their diuretic and cleansing properties. Used regularly, this blend will reduce the unsightly dimples associated with cellulite and reduce fluid retention. Blended with Geranium, Fennel, Rosemary and Patchouli Essential Oils. 

Nurture Your Mind Body & Spirit - Discover more Nurture Essential Oils Blends

10ml Essential Oil Blend - Hand-made in the UK

Blended With 

Geranium has been used in traditional medicine as a diuretic (Boukhris et al., 2012), which would also be useful for reducing water weight and oedema. Furthermore, it is also used in aromatherapy as an anti-inflammatory, so could be useful in reducing oedema.

Fennel, potential diuretic and anti-inflammatory activities of fennel indicate this oil may be useful to reduce oedema. It has also been suggested that fennel is able to lower blood sugar levels.

Rosemary significantly reduced the influx of white blood cells, exudate levels, and proinflammatory enzymes and mediators, key processes in inflammation, in induced inflammatory responses in rodents. Rosemary’s constituents carnosol, betulinic acid and ursolic acid may be responsible for these anti-inflammatory properties.

Patchouli is reportedly anti-inflammatory, as supported by several in vitro and in vivo studies. Li et al. (2011) found that patchouli alcohol, the major component of patchouli essential oil comprising around 23.6-45.9% of the oil (Price and Price, 2011)

How to Use

Essential oils are highly concentrated and should be used with care. The guidance below is a helpful starting point, but we recommend consulting a qualified aromatherapist for personalised advice. Need help? Call us on 01455 251020 or email [email protected]; we’re happy to help.

Inhalation
Undiluted essential oils may be inhaled from a tissue or a pillow (4-6 drops). Alternatively, they can be inhaled from a bowl of hot water (3 or 4 drops) or a diffuser (see table below), but avoid this if asthmatic. Never inhale essential oils directly from the bottle.

Shampoo and Bath Foam
Create unique aromatherapy bath foams or shampoos by mixing up to 30 drops of your own essential oil blend into 100ml of a suitable bath foam base or shampoo base.

Skincare Cream
Essential oils can be added to vegetable-based creams and then developed into facial products or topical creams. Do not add more than 15 drops of essential oil to 50ml of your base cream.

Pregnancy
Essential oils are best avoided during the first months of pregnancy. After the third month, many oils can be used safely and effectively. If in doubt, always consult a qualified aromatherapist. Find out more in our blog, Aromatherapy & Pregnancy 

Bath, Massage, Vaporiser
See the table below, which gives the correct amounts to use depending on age, and a brief guide on how to use.

Blending Guide

Download a printable version of our blending guidelines for you to keep here.

 

12+ Years

Child 2-12 Yrs

Baby 0-2 Yrs

How to Use

Bath

4-6 drops in a vegetable carrier oil, lotion or detergent base

2-3 drops diluted in a small amount of white lotion or detergent base

1-2 drops diluted in a small amount of white lotion or detergent base

Allow water to run into the bath, then add your blend and swish to disperse evenly for about 2 minutes

Massage

4-6 drops in 10-15ml of vegetable carrier oil

2-4 drops in 10ml lotion or vegetable carrier oil

2 drops in 10ml lotion or vegetable carrier oil

Massage your blend directly on the skin. Use very gentle strokes when massaging a baby.

Vaporiser

4-6 drops in a small amount of water (ideally distilled)

The subtle release of aromatic oils into the air induces relaxation or stimulation. Always follow the manufacturer’s instructions.

Diffuser

3-5 drops per 100ml of water (ideally distilled)


Please note a detergent base would be a soap base, bath foam base or a shampoo base, for example.
You can see our selection of bases here.

Safety Data 

WARNING: Do not apply undiluted or internally. Keep away from children and eyes. Store in a cool, dark place.

Nurture Weight Essential Oil Safety Data Sheet