Mobility Essential Oil Blend

£11.98

Maintain Joint & Muscle Health.

Our Mobility Essential Oil Blend is blended with Rosemary, Sweet Marjoram, Juniper and Lavender Essential Oils to help maintain joint mobility, healthy muscle tone and suppleness. It can be used in the bath or blended in a cream or massage oil for sore, aching muscles and relief from aches, cramps, spasms, and rheumatism.

Certified COSMOS NATURAL

10ml Essential Oil Blend Handmade in the UK.

Blended With

Rosemary ct Cineole Essential Oil

Powerful anti-inflammatory properties can help soothe and calm irritated skin, reducing redness and inflammation, whilst providing relief from discomfort. Provides a refreshing and cooling sensation helping to alleviate heat and discomfort.

Marjoram Sweet Essential Oil

With its calming properties, it can help reduce stress and tension which can have positive effects on the skin and overall wellbeing.

Juniper Wood/Needle Essential Oil

A circulatory stimulant which means it can help improve blood circulation by stimulating the nervous system and helping the heart beat faster. This in turn causes more blood to flow around the body which can help improve energy levels and digestion, as well as reduce inflammation and swelling.

Lavender French Essential Oil

With analgesic, antispasmodic and anti-inflammatory properties this oil can be helpful for headaches, muscle aches, tension and muscle pain.

How to Use

Essential oils are highly concentrated and should be used with care. The guidance below is a helpful starting point, but we recommend consulting a qualified aromatherapist for personalised advice. Need help? Call us on 01455 251020 or email [email protected]; we’re happy to help.

Inhalation
Undiluted essential oils may be inhaled from a tissue or a pillow (4-6 drops). Alternatively, they can be inhaled from a bowl of hot water (3 or 4 drops) or a diffuser (see table below), but avoid this if asthmatic. Never inhale essential oils directly from the bottle.

Shampoo and Bath Foam
Create unique aromatherapy bath foams or shampoos by mixing up to 30 drops of your own essential oil blend into 100ml of a suitable bath foam base or shampoo base.

Skincare Cream
Essential oils can be added to vegetable-based creams and then developed into facial products or topical creams. Do not add more than 15 drops of essential oil to 50ml of your base cream.

Pregnancy
Essential oils are best avoided during the first months of pregnancy. After the third month, many oils can be used safely and effectively. If in doubt, always consult a qualified aromatherapist. Find out more in our blog, Aromatherapy & Pregnancy

Bath, Massage, Vaporiser
See the table below, which gives the correct amounts to use depending on age, and a brief guide on how to use.

Blending Guide

Download a printable version of our blending guidelines for you to keep here.

	12+ Years	Child 2-12 Yrs	Baby 0-2 Yrs	How to Use
Bath	4-6 drops in a vegetable carrier oil, lotion or detergent base	2-3 drops diluted in a small amount of white lotion or detergent base	1-2 drops diluted in a small amount of white lotion or detergent base	Allow water to run into the bath, then add your blend and swish to disperse evenly for about 2 minutes
Massage	4-6 drops in 10-15ml of vegetable carrier oil	2-4 drops in 10ml lotion or vegetable carrier oil	2 drops in 10ml lotion or vegetable carrier oil	Massage your blend directly on the skin. Use very gentle strokes when massaging a baby.
Vaporiser	4-6 drops in a small amount of water (ideally distilled)			The subtle release of aromatic oils into the air induces relaxation or stimulation. Always follow the manufacturer’s instructions.
Diffuser	3-5 drops per 100ml of water (ideally distilled)

Please note a detergent base would be a soap base, bath foam base or a shampoo base, for example.You can see our selection of bases here.

Safety Data

WARNING: Do not apply undiluted or internally. Keep away from children and eyes. Store in a cool, dark place.

Nurture Mobility Essential Oil Safety Data Sheet