 | |  |
![Linseed]() | Linseed | Linseed (Linum usitassimum)
Also known as Flaxseed oil.
Linseed oil is cold pressed and contains vitamin E and ?-carotene. Linseed is soothing to the skin and so good for burns and scalds and can also help ease the elimination of gallstones. It can also be taken internally for the bowel and digestion as it cleanses the digestive track. However, ingesting more than 50g of the seed is said to be dangerous, although there are no known cases, and it would be best to seek advice before eating any of the seeds. Linseed is best kept in a cool, dark, airtight place to help prevent it going rancid as it has a short shelf life. | | |
|
|
